Description:Community Hotline, a T.V. show out of Gresham, Oregon recently interviewed Mike and Pam Hughes of Family Life Skills of Oregon. Watch and listen as they share the history and vision of Family Life Skills of Oregon and of Life Skills International.

Description:Philip - A "Men's Life Skills" student shares how the classes have help him

Description:Joe - A "Men's Life Skills" student shares about his experiences in the classes

Description:Darryl - A "Men's Life Skills" student shares how the classes have helped him deal with struggles of life and how he will continue to grow

Description:Mark - A "Men's Life Skills" student shares his testimony of what the classes have done for him

Description:John - A "Men's Life Skills" student gives his testimony of what the classes have done for him and his future

Description:Heidi - A "Teen Life Skills" student give testimony of what the classes have done for her so far.

Description:Anthony - A "Teen Life Skills" student gives testimony of what the classes have done for him so far.

Description:Nichole - A " Women's Life Skills" student shares what the classes have done for her.

Description:Caitlin - A "Women's Life Skills" student give her testimony of what the classes have done for her so far.

Description:Susan - A "Women's Life Skills" student gives testimony of what the classes have done for her so far

Description:Nancie Joy - A "Women's Life Skills" student shares testimony of what the classes have done for her.

Description:Savannah - A "Women's Life Skills" student shares how the classes have help change her life.

Description:Nancy - A "Women's Life Skills" student shares how the classes have helped to change her life

Description:Misty - A " Women's Life Skills" student gives testimony of how the classes have changed her life and help save her marriage.

Description:None of us see true reality! Our view of reality is tinted by the perceptions we have, shaped by our experiences, our family, religion and other parts of our past. Dr. Paul Hegstrom explains how our past builds a lens that we see our world through, and how to overcome those perceptions to see truth and live a healthy, balanced life.

Description:What is it that really sets you off? What triggers you instantly into anger and rage, or fear and anxiety? Why do we react to a seemingly small event in such a huge way?Dr. Paul Hegstrom, of Life Skills International, explains where triggers come from and why they drive deep into our emotions. Learn how to recognize, control and respond appropriately to things that trigger you

Description:We are the most loyal to and protective of our belief system! Our beliefs influence every decision we make and every action we take. But they often are based upon false perceptions, created by our family traditions, our culture or even our own wounds.In this latest episode of HeadStart, Dr. Paul Hegstrom show us how to tear down the decaying, paralyzing foundations of our old beliefs and rebuild them into a solid foundation of truth for our life.

Description:View a recent men's graduating class as they give testimonies of what Life Skills has ment to them and how it has taught them "how to live and how to love."

Description:View a recent women's graduating class as they share what Life Skills Has done for them and how it has helped them "Learn 2 Live and Learn 2 Love".

Description:We have all heard the phrase that "opposites attract", but why do they attract? What is it in our personalities that makes us look for someone else of a particular type? Why do we keep falling for the same type ofperson over and over?In this episode of the Headstart series, Dr. Paul Hegstrom shares how the issues we have in our core personality drive us to seek out someone who will meet our needs.

Description:Changing our habits and actions for a short time only covers up deeper issues. In order to achieve lasting, long-term change we must develop our core personality. In the latest of the HeadStart series from Life Skills International, Dr. Paul Hegstrom explains how we can change for a lifetime. Learn what it takes to truly change, by discovering and dealing with your wounds to live a life free from reactive behaviors

Description:Physical issues with our body will show up in symptoms. Likewise, emotional issues will manifest in symptoms of reactive behavior. How we respond to stress and triggers can be a signal of arrested development from trauma in childhood.In this episode of the Headstart series, Dr. Paul Hegstrom explains how our symptoms of behavior can be clues to our wounds.

Description:In this fifth episode of the Headstart series, Dr. Paul Hegstrom explains what Arrested Development looks like and how it affects every area of our life. Learn how trauma in our childhood can control our reactions and relationships as an adult.

Description:Learn how Paul went from being the "resident expert on everything" to becoming teachable and ultimately learning that we are "fixable."

Description:Dr. Hegstrom gives account of his life story

Description:Dr. Hegstrom describes what Life Skills is all about.